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Yoga,Asana,Pranayama,Meditation,Kundalini for healYoga,Asana,Pranayama(Breathing Exercises),Meditation & Kundalini awakening are the basics of mental and physical fitness. Anulom Vilom and Kapalbhati has the effect of cleansing the body and mind.http://www.yogamax.net |
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| Category: Health | |
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| Submitted: 2008-10-10 | |
| More about Yoga,Asana,Pranayama,Meditation,Kundalini for heal: anulom vilom is best for meditation and heart. kapalbhati is best for weight-loss,agina,BP. pranayama is best for health & life | |
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